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Whole rice with mushrooms

Whole rice with mushrooms

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Sliced ​​mushrooms, sliced ​​leeks, diced peppers, thyme and finely chopped garlic were smothered with a lid in white wine and a tablespoon of olive oil. When the sauce decreases, add the tomato juice, bring a few more boils and turn off the heat. Add another tablespoon of dry wine and mix well. Match with salt, pepper and add finely chopped parsley.

Boil the whole rice in the bag, according to the instructions on the box, then add it over the mushrooms and mix gently.

It can be used as a garnish for a steak, we ate it simply, with assorted pickles.

Whole cake with mushrooms and olives

In general, I rarely make salty cakes / appetizers because, to be honest, I don't really like them. Instead, Deea would eat every day, it's enough to have a combination of ingredients to her taste.

The recipe Chec integral with mushrooms and olives is in the top of preferences, it has olives, sun-dried tomatoes and mushrooms, the latter being stars in the & # 8222Dulce Romania & # 8222 challenge, hosted this month by Adina-Cat & # 8217s Kitchen.

Whole rice with sardines

Did you know that rice, the most popular type of cereal in the world, feeds more than half of the world's population?
Brown rice, whole, has superior qualities to white, husked. It contains B vitamins (especially B6), vitamin E, magnesium, iron, niacin, phosphorus, potassium, selenium, zinc and copper. On the other hand, sardines are a
small fish, with great benefits for the body. Unlike other fish, sardines can be eaten with bones, which are particularly rich in calcium and especially phosphorus, extremely important elements for health.
bone system. For a healthy diet, rich in vitamins, we recommend a tasty dish, easy to make and ready in just 30 minutes.
Ingredients for 4 servings:
& # 8211 400g brown rice
& # 8211 2 tablespoons olive oil
& # 8211 a suitable onion
& # 8211 3 carrots
& # 8211 2 capsicums
& # 8211 150g canned peas
& # 8211 1 the right zucchini
& # 8211 1 clove of garlic
& # 8211 1 canned Eva sardines in tomato sauce
& # 8211 2 bay leaves
& # 8211 salt & pepper
Method of preparation
The rice is boiled al dente, so that the grain retains its consistency and shape. Once boiled, drain the water and rinse under a stream of cold water. In parallel, prepare the vegetables, cleaned and cut into thin sticks, long
about 5cm.
Cut the onion into juliennes and the garlic into small pieces. Together they are put in a non-stick pan with a little olive oil.

After 2-3 minutes add the rest of the vegetables. Leave together for about 12-15 minutes, stirring occasionally. It is important that the vegetables do not soften at all, to remain slightly crispy.

At the end, add the Eva sardines in tomato sauce and season with salt and pepper to taste.
Depending on your preferences, the rice is served separately or can be added over the vegetables, in which case the mixture is kept on the fire for another 5 minutes, until it swells, browns and is completely dry.
Recommendation: Add 2 bay leaves to the water in which you boil the rice. It will acquire a discreet flavor, but enough to turn it into a simple but tasty garnish.

Rice - 105 recipes

Culinary recipes for rice dishes that you will devour! :) rice recipes prepared in various ways, with vegetables and / or meat.

Rice is usually present in the housewives' pantry. The specialized works show that about 500 g of rice per month would be enough for a person to consume. Of course, it also depends on the type of diet. In diets, rice is consumed quite a lot. For family use supply rice it is good to do it once or twice a month. The rice is well stored in metal or ceramic boxes, hermetically sealed, in a dry and ventilated place. It can be stored for 12 months. In our country there are more than two well-known types of rice: "Banloc", good for pilaf or puddings, resistant to boiling and with a pleasant taste. It's not flouring. The "Nano" variety boils a little easier, has a sweet taste and gives whiter pilaf in color, with pleasant aromas. However, there are also many imported varieties on the market.

Rice is a food with a high energy value for the body: 60 g of raw rice brings 212 calories, almost equal in value to pasta, which brings 225 calories to 60 g consumed. Rice is quickly absorbed in the intestine and is therefore recommended for enteritis patients. It is good to eat fresh vegetables and fruits.


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